Professional guidance in the realm of nutrition is one of the best things you can do for yourself to improve your health. Holistic Nutrition, above all else, recognizes your biochemical individuality and it can answer some very persistent questions for you:
What foods should I be eating?
Are the supplements that I'm taking doing me any good?
Do I have an excess of toxins in my body?
What organs and systems are not working efficiently?
Why aren’t I getting the result I want when I’m doing all the right things?
Good physical and mental health begins with good nutrition but making proper food choices is only half the battle. Your body must be able to digest, absorb, & assimilate nutrients from this food efficiently. Poor diet and nutritional deficiencies over time can severely impair the organs and systems of the body. Toxins accumulate in the tissues of the body interfering with normal metabolic activity and exhausting the immune system.
When you give the body the resources and environment it needs it has a remarkable ability to heal itself.